Monthly Archives: September 2012

Healing a Broken Heart with Yoga


  It has happened to all of us at one time or another. Someone has broken our heart and all the talk, friends, ice cream, therapy sometimes don’t seem to be doing the trick because we want to feel better … Continue reading

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September is National Yoga Month….and Why Movement is Important


  Wow, it’s been almost a month since my last post. Lots has happened.  I had the chance to visit my son, Michel, who is a white water raft guide on the Pigeon River in Tennessee, and yes, white water … Continue reading

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